.I can teach energy balancing yoga to :
- private class
I offer private Ayurvedic walking massage and can teach the technic to groups.
Current location: Kerala, India.
Next location: Koh Phangan, Thailand (from mid-January 2020)
Contact me to learn more about my rates and to book an appointment.
I speak fluent French, English and Spanish.
Yoga for groups or private classes
1h / 1h30 / 2h : Yoga Asanas
[May include Tridosha series, standing series, supportive/strengthening practices
Sun salutation and forward bending/hip opening practices available on request for advanced practitioners only.]
1h : Pranāyama (breathwork) and bandhas (locks)
45min Traditional Ayurvedic walking massage
2h30 Traditional Ayurvedic walking massage workshop (minimum 2 people)
Massage 30min + Yoga 1h/1h30/2h
Strengthening practice + Tridosha series + Pranāyama and bandhas 2h30
I am not a doctor. Please seek medical advice if you have any concerns regarding your condition.